Yoga retreat Lanzarote, 23-30th March 2024 Find your Inner balance JOIN US ON THIS JOURNEY IN THE STUNNING SETTING OF LANZAROTE, BETWEEN THE BLACK VOLCANIC EARTH AND THE ENERGY OF THE OCEAN. THIS RETREAT HAS BEEN CREATED FOR: WHO WANT TO LIVE SERENELY THE PASSING OF THE YEARS. THE YOGA TEACHERS, BECAUSE YOU NEVER STOP […]

Yoga & AstrologyLanzarote, 28th Dec 2024 – 04 Jan 2025 The contents of the retreat: Astrology investigates the mysterious substance of time. It is therefore the study of your personal, unique and unrepeatable “Time». Yoga and astrology are much more connected than it might appear, both disciplines aim to achieve greater self-awareness. Both, starting from […]

BODY MIND HEALTH Yoga retreat, 21-28th May 2022, Lanzarote An unique experience meant to energize mind and body practicing yoga and meditation and feeding your soul with fine food directly coming from Mother Earth. Reconnect to yourself and feed your mind and body enjoying nature, plant based food, yoga in front of the ocean, meditation […]

Nirodha Vacanza yoga 4-11 Dicembre 2021 – Lanzarote Il termine “Nirodha” richiama la base della dsiciplina dello Yoga: “Yoga Chitta Vritti Nirodha” che in Italiano si puo tradurre con: “lo Yoga mette a termine le fluttuazioni della mente “.   Riconnessione con la Natura. Unisciti a noi in questo viaggio  nella splendida cornice di Lanzarote, […]

19-26 July 2020 Yoga Lanzarote is glad to launch a one week long Iyengar® Yoga retreat in Lanzarote – Canary Islands, with Valeria Faresin. If you already practice Iyengar® yoga, don’t miss the chance to deepen your practice and if you still don’t know it, this is a great chance to get in touch with […]

Maybe you don’t know, but in modern times one of the most famous yoga teacher all over the world was Eugenie Peterson, better known as Indra Devi, the First Lady of yoga. Indra Devi was born in Riga, the capital of Latvia. Her father was Swedish and her mother came from Russia. When the Bolsheviks […]

Patanjali is one of the most complete and probably also one of the most difficult volume that had ever been written about yoga. This book, composed during 500 B.C., contains all yoga’s principles and techniques to become the perfect yogi reaching the freedom of the spirit. However, the book is very full of information and […]

Yoga Lanzarote is glad to launch a one week long Iyengar® Yoga retreat in Lanzarote – Canary Islands, with Valeria Faresin. If you already practice Iyengar® yoga, don’t miss the chance to deepend your practice and if you still don’t know it, this is a great chance to get in touch with the precious legacy […]

Uno de los últimos maestros (Graeme Northfield) con quien practiqué Ashtanga en los Dolomitas me enseñó un concepto fundamental: en la vida uno debe saber cómo dejarlo, VIVIR AQUÍ Y AHORA. Practicar yoga y meditación diariamente es para mí la activación para poder mover mi energía interna y dirigirla en la dirección correcta para poder […]

La práctica del yoga es principalmente interna, basada en el control de la respiración (a través de los Bandhas) para evitar la dispersión de la energía. En la teoría basada en el sistema nervioso simpático de cada individuo, sería necesario elegir una práctica ad hoc para cada persona. Por ejemplo, aquellos que disfrutan de un […]