Meditation with the mantra “AUM”

Shiva said: Slowly intone a sound like the AUM. As sound becomes sound, the same thing happens to you. A-U-M are the basic sounds. They are as basic as are the electron, the neutron and the proton for physicists. It is good to start out loud, outward. Why? Because you can also hear clearly when […]

Retreat “The essence of the Touch”, 14-16th December 2018, Chiesa in Valmalenco

The essence of the Tact is always present. Touching the interior space .. the grace of life. This meditative space is dedicated to the potential of the ever-changing creative human touch. Our hands have the quality of giving and receiving love, this quality regenerates the vital functions of our body. Arun Consciousness has the characteristic […]

Yoga practice for Madeline

Our client Madeline describe the yoga practice as…. Coming to the end of your teenage years people about the mysterious twenties. A decade of passion, love, exploration, heartbreak, turmoil, and many firsts. I find myself at the beginning of this decade. In many ways they were right- since I entered my twenties I have lived […]